Chelsea :) Music and Soul 

Energetically, the heart and the voice are interconnected. The voice is the messenger of the heart. So often our minds will step in and prevent us from expressing what is true in fear of how it may be received by others.

 

What happens when the mind and the heart have this conflict?

Energy gets trapped/ clogged in our systems. 

 

Join me for an embodied journey to awaken the heart, unclog the energetic channel, and reconnect to the voice within you! 

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The journey will include practices of yoga, breathwork, sounding/ vocal toning, embodied movement, self-massage, and journaling. 

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There will be space for sharing and questions at the end.